for example
the form has an input field of
how many calories did you lose today?
then user fill it up e.g. 20 and hit submit
then his user meta would update the value 20
the next day the user submit again 40
so his user meta would become 60
for example
the form has an input field of
how many calories did you lose today?
then user fill it up e.g. 20 and hit submit
then his user meta would update the value 20
the next day the user submit again 40
so his user meta would become 60